What is the Good Feet Strengthener arch support?

The Strengthener is the firmest support in the Good Feet 3-Step Structured Support System. It's designed to actively engage the muscles and tendons of the feet in shorter wear sessions, helping guide the foot into a more supported, aligned position. Most customers pair it with a Maintainer to hold that alignment through the rest of the day.

How long does it take to get used to a Strengthener?

Because the Strengthener is a firmer, more corrective-style support, most people build in gradually — starting with 30–60 minutes a day and increasing wear time as the feet adjust. Many customers rotate with a Maintainer or Relaxer during the build-in period so they can stay comfortable while their feet adapt.

Is the Strengthener suitable for plantar fasciitis?

Yes. The Strengthener is one of the most commonly chosen supports for plantar fasciitis because it supports all four arches of the foot, reducing repeated strain on the plantar fascia. Many customers combine it with the Maintainer for all-day support during flare-ups.

Can I wear the Strengthener all day?

Not at first. The Strengthener is designed for shorter, more focused sessions — think of it as training for your foot's foundation. As your feet adjust you can extend wear time, but many customers keep it for shorter windows and use a Maintainer through work, walking, training and sport.

Does the Strengthener come with a warranty?

Yes. Every Good Feet support is covered by a limited lifetime structural warranty against material and workmanship defects, plus a 30-day Just Feel It money-back guarantee if it isn't right for you.

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Strengthener

Start building toward alignment

Name: Strengthener, Training Arch Support
Brand: The Good Feet Store
Price: 290 AUD
Availability: InStock
Rating: 5.0 (2 reviews)

The Strengthener is designed to help guide your feet into a better position, this is where the real alignment work happens. Because it's a firmer, more corrective-style support, most people begin gradually. Many use the Maintainer or Relaxer alongside it to stay comfortable while building into the Strengthener over time.

4.8 · 412 verified buyer reviews

$290

$350

Train and improve your foot alignment.

Includes 1 cushion (value $35)

What's bothering you?

incl. arch pain & foot fatigue

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AU Shoe Size

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Better results with the right support

The Strengthener helps guide alignment. The Maintainer supports that alignment throughout your day.

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Love them or your money back

Free shipping over $50

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Structural warranty

Structural support guarantee

Free 30-day refit

We'll dial in the perfect fit

Verified customer reviews

What Strengthener customers say

5.0 · 2 reviews

23 January 2026

I am amazed at how the pain in my arches and heels has completely gone with the Strengthener. I can now wake up in the morning and spring out of bed without feeling like I was walking on broken glass before I tried the arch supports.

Rebecca B., Collaroy

14 August 2025

Bought the whole system for my plantar fasciitis and the Strengthener is the one that surprised me most. You can feel it's doing something the second you put your shoe on — proper structure under your arch, not just cushioning. Took a little getting used to but my physio actually asked what I was wearing because my gait looked different. I wear RM Williams boots for work and it fits perfectly.

Dave R., Jindabyne

Why Strengthener

This is where the work begins

The Strengthener is designed to help guide your feet into a better position. As your feet adjust, it encourages a more supported and aligned foundation.

Many customers start with the Strengthener, then add a Maintainer to support that alignment throughout their day.

Best for

Helps improve foot alignment
Encourages a more supported position
Designed to be built into gradually

Supports all four natural arches

Strengthener is designed to support the foot as a complete structure by helping support:

Inner longitudinal arch
Outer longitudinal arch
Metatarsal arch
Transverse arch

Start with alignment.

The Strengthener helps guide your feet into a better position, starting the change. Many customers begin here, then add a Maintainer to support that alignment throughout their day.

Why customers choose Strengthener

How to use your Strengthener:

Start with shorter wear periods
Build up as your feet adjust
Rotate with other supports as needed

Backed by a Structural Warranty

Covers structural cracking and flattening under normal use.

Designed for everyday comfort, stability and support, Strengthener helps you move through daily life with greater ease, from long hours on your feet to walking, working and everything in between.

Low-profile support designed for all-day comfort and everyday movement.
Supports the foot's natural arches to help improve stability, alignment and overall comfort.
Inner Longitudinal Support helps support the main arch along the inside of the foot.
Outer Longitudinal Support helps provide stability along the outer edge while allowing natural movement.
Proximal Transverse Arch Support delivers lower-profile support across the back of the foot for versatile everyday wear.
Flatter heel platform helps cradle the heel while allowing smoother movement throughout the day.
Metatarsal Rise helps support the ball of the foot and forefoot area with a streamlined feel.
Designed for work, walking, standing and extended daily wear.
Thin, versatile profile fits a wide range of footwear including dress shoes, loafers, sandals, mules and heels.
Helps reduce foot fatigue while supporting better positioning and movement throughout the day.