Wearing & care routine
How to wear in your Good Feet Arch Supports.
Some people feel relief immediately. Others adjust gradually. This simple daily rotation is designed to help your feet ease into structured support comfortably.
Step 1
Prepare your shoes.
- Remove your shoe's existing insoles or extra padding.
- Don't damage or tear the lining of the shoe bed if it's glued.
- Insert your Good Feet Arch Supports, placing the Good Feet cushions over the top of the supports.
Step 2, The daily rotation
Three supports. One simple flow.
Start your first day in Strengtheners for 30 minutes, switch to Maintainers for about an hour, then finish the day in Relaxers. Each day, add more time in your Strengtheners and Maintainers and less in your Relaxers. Over time, you'll be able to wear any of them all day.
Beige
Strengtheners
The foundation of the program.
- Repositions feet to their ideal position
- Distributes body weight, can relieve pain
- Provides the most support and stability
- Supports all four arches
- Best in closed-toe, laced shoes
Black
Maintainers
Holds the alignment Strengtheners build.
- Maintains arch infrastructure established by Strengtheners
- Supports all four arches
- Designed for most athletic activities
- Lower profile fits a variety of shoes
Tan
Relaxers
Eases your feet into support.
- Reduces arch support adjustment time
- Gently supports feet
- Supports three arches
- Perfect for sandals, slippers, flats and tight-fitting shoes
Your adjustment period is as individual as you are. It's not uncommon for one foot to take longer than the other to adjust.
Care & warranty
Look after them, and they'll look after you.
Non-leather supports
Clean with warm water and mild soap.
Faux-leather supports
Clean with cold water and mild soap.
Always air dry
Allow supports to dry completely before use.
Lifetime Limited Warranty
Register at goodfeet.com/au to simplify follow-ups.
For open-back shoes and sandals, use the included adhesive Velcro dots to secure your supports. The Good Feet Store is not a medical provider, for any medical conditions, please consult your doctor.
Not sure which support is right for you?
Take the 60-second quiz and we'll match you to the right fit.